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7-Day Push-up Power Challenge

  • 7 Days
  • 7 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Unleash your strength, endurance, and determination with our 7-Day Push-Up Power Challenge! This challenge is designed to elevate your fitness level by incorporating push-ups, a fundamental bodyweight exercise known for its effectiveness in building upper body and core strength. Whether you're a push-up pro or just starting out, this challenge will help you improve your form, increase your reps, and build muscular endurance over the course of a week.

You can also join this program via the mobile app. Go to the app

Instructors

Price

7 Plans Available, From $11.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

7-Day Push-Up Challenge

7-Day Push-Up Challenge

Private8 Members

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