About
Step into a week of transformation and rejuvenation with our 7-Day Flexibility Frontier Challenge. Designed to enhance your mobility, reduce stiffness, and promote overall well-being, this challenge invites you to dedicate time each day to stretching and flexibility exercises. Whether you're looking to improve your performance in physical activities, recover from workouts more effectively, or simply enjoy a greater range of motion in daily life, this challenge is your gateway to a more limber and vibrant self.
You can also join this program via the mobile app. Go to the app
Instructors
Price
7 Plans Available, From $11.00/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
7-Day Flexibility Frontier Challenge
Private8 Members