About
Welcome to the "Path to Power: Beginner's Guide to Calisthenics," a course designed to build strength, enhance agility, and foster a deep connection with your body. Congratulations on taking this significant step! Whether this is your first into physical fitness or you're looking to deepen an existing practice, this course is structured to support your journey towards a healthier, more empowered self. Guide you through foundational exercises and introduce advanced techniques to expand your fitness repertoire. Here’s what you can expect: Foundational Strength: We start with core bodyweight exercises that set the groundwork for all future progress. Each movement is chosen to enhance strength, flexibility, and endurance. Progressive Learning: Expanding on the 12 initial exercises from your free "Path to Power" ebook, this program introduces more complex movements to challenge and grow your abilities. *If you haven't received your ebook, check out the Resources page.* Holistic Approach: Beyond physical training, we encourage a mindset shift towards sustained health and wellness. This journey isn’t just about building muscle—it’s about reshaping your lifestyle to prioritize well-being. Custom Pathways: After completing this program, you’re encouraged to continue evolving through our NuCellf360 Wellness Blueprint, a custom health transformation program made for you. Pair with a NuCellf health coach by scheduling your FREE 15-minute discovery call whenever you’re ready to take the next step. This course is your gateway to a more vibrant, healthful life, demanding nothing more than your commitment and a willingness to embrace change. With each day of the program, you're not only reshaping your body but also building the resilience and discipline needed for long-term health. And remember, it's about the long game. You made a great choice taking on this journey with us. Here’s to stepping into your power and transforming your life, one rep at a time. Welcome aboard!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.