Lature Van Duren

I've spent the last 14 years in health and wellness using movement, nutrition and spiritual practices to improve my quality of life. After experiencing my own health improvements as a result of making these lifestyle changes, sharing this knowledge to help others achieve optimal health became my service. I am a certified Personal Trainer and Fitness Nutrition Specialist with National Academy of Sports Medicine; received my Plant-Based Nutritionist certification through Cornell University; and Level 1 Animal Flow Instructor. It's my life's mission to help others deepen and transform their relationship with Self and health.